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The 10 Benefits of Avocado on Your Skin

9) Makes an excellent face mask

Not only is avocado really tasty, but it also makes an excellent face mask. Here’s how to use avocado for healthy skin: 1) scoop out a ripe avocado 2) mash it up until smooth 3) apply to your face and neck for about 20 minutes 4) rinse with warm water 5) pat dry 6) moisturize as usual. Enjoy glowing skin!

10) Improves hydration

Studies have shown that avocado improves your skin’s hydration when applied topically. That is because it contains fatty acids, which are great for keeping skin moisturized. Boosts collagen: Collagen is important for maintaining skin elasticity and firmness. Applied topically, avocado has been found to boost collagen production. May be good for acne: This popular fruit may be able to improve acne by naturally cleansing pores. Reduces wrinkles: It contains vitamins C and E, which can reduce wrinkles over time.

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