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The 10 Benefits of Avocado on Your Skin

7) Aids in faster healing of scars

Like many fruits, avocados are rich in vitamins and antioxidants, which aid in faster healing of scars caused by injury. Additionally, using avocado oil for scars may reduce irritation and pain.

8) Anti-aging properties

Healthy fats, including avocado’s monounsaturated fat, have been shown to keep your skin moisturized and more elastic. Healthy fats also reduce inflammation and can help decrease wrinkles—especially when combined with high-antioxidant foods like avocado. Scientists are still figuring out exactly how these antioxidants work in skin care, but it seems that an enzyme (superoxide dismutase) produced by your body is tied to healthy anti-aging skin.

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